Meet Shelby.

Close-up of a smiling woman with long brown hair wearing large, patterned glasses and a teal top with a draped collar.

Are you feeling overwhelmed by anxiety, depression, major life transitions, or relationship stress? Balancing parenting, work, school, or loss can make you feel lost, but you don't have to navigate it alone.

As a person with a multicultural background, being from a Malaysian-Chinese father, I deeply appreciate how culture, ethnicity, and identity shape our lives. My trauma-informed, person-centered approach is tailored to your unique strengths and goals, offering a nonjudgmental space to help you build confidence, self-worth, and emotional well-being.

Whether you are seeking support for yourself, your child, or your family, I am here to walk alongside you toward healing and personal growth. Reach out today to take the next step.

Request a Consultation

Who I Support:
  • Individuals: Navigating life transitions, anxiety, identity, or career and educational adjustments.

  • Children & Parents: Helping kids build coping skills, confidence, and strong peer relationships—especially when feeling culturally or socially distinct.

  • Veterans & Families: Drawing on extensive experience with older adult veterans, military life, and navigating community resources.

Insurance and Availability

I am currently in-network with:

  • BCBS

  • Aetna

  • Medicaid (AmeriHealth Caritas, Carolina Complete, UHC Community Plan, and Healthy Blue)

Currently accepting new clients.

I offer virtual sessions for individuals living in NC.